This 5 step action plan will help you cope in a healthy way. Plus read the 30 coping skills list: reframing, sleeping, self-talk, balancing, therapy, etc.
Can you feel the emotions of others without them saying anything? Take the empath test to find out!
A self love technique is writing from self love journal prompts! Also, reading self love affirmations can help you boost low self esteem!
At the end of our sessions, you’ll realize that you have a special unique energy. And, nothing can break you if you tap into how powerful you are.
This poem is for you — A woman that is strong and powerful. A woman that deserves self-love! A woman that should have no fear because she is a fighter!
The truth is, we were taught to hate our blackness and identity. So many of my chocolate sisters and brothers struggle to love themselves.
I had a teacher that convinced the groups to kick me out. She made me sit under the table.
This love letter will reveal the Father’s heart for you. Romans 8:37-39 says nothing can seperate us from God’s love and He wants to prove it to you..
The truth is, pride is rooted in deep insecurity, fear, and unworthiness. Fix the deep seeded problems and you fix the pride.
Satan wants you to believe you are dirty, unclean, and sinful. Don’t believe the lie, Jesus died to make you pure.