This 5 step action plan will help you cope in a healthy way. Plus read the 30 coping skills list: reframing, sleeping, self-talk, balancing, therapy, etc.
Am I An Empath? Tips + Test!
Can you feel the emotions of others without them saying anything? Take the empath test to find out!
10 Powerful Self Love Affirmations & Journal Prompts
A self love technique is writing from self love journal prompts! Also, reading self love affirmations can help you boost low self esteem!
Empowerment Coaching: First 20 Minutes Free!
At the end of our sessions, you’ll realize that you have a special unique energy. And, nothing can break you if you tap into how powerful you are.
Know Your Worth, for A Strong Woman!
This poem is for you — A woman that is strong and powerful. A woman that deserves self-love! A woman that should have no fear because she is a fighter!
I hated my blackness and natural hair! My healing story!
The truth is, we were taught to hate our blackness and identity. So many of my chocolate sisters and brothers struggle to love themselves.
Racism In The Classroom: My Traumatic Story!
I had a teacher that convinced the groups to kick me out. She made me sit under the table.
A Letter From God To You, His Special Someone!
This love letter will reveal the Father’s heart for you. Romans 8:37-39 says nothing can seperate us from God’s love and He wants to prove it to you..
6 Causes of Pride: How to be More Humble!
The truth is, pride is rooted in deep insecurity, fear, and unworthiness. Fix the deep seeded problems and you fix the pride.
Carnally Minded: 4+ Biblical Tips to Purity!
Satan wants you to believe you are dirty, unclean, and sinful. Don’t believe the lie, Jesus died to make you pure.