Grow in your self-esteem, focus, and goal-setting by using these 50 positive affirmations for women daily! Affirmations cover success, anxiety, self-love, etc.
This 5 step action plan will help you cope in a healthy way. Plus read the 30 coping skills list: reframing, sleeping, self-talk, balancing, therapy, etc.
The term “you attract who you are” is somewhat true but slightly misleading. This phrase removes the fact that — Someone noticed you because you are AMAZING.
Self-esteem is important for confidence, healthy relationships, and achieving your goals. Take this quiz now to see if you have high or low self-worth.
There are 30 traits of codependency. Take the quiz to find out — Am I codependent? Am I in a codependent relationship? Start recovery now!
Ever wondered if you are a toxic person? This quiz and collection of articles will help you heal.
Want to understand yourself better? This list of tests will help you evaluate your coping style, pride level, dating habits, toxic traits, self esteem, etc.
A self love technique is writing from self love journal prompts! Also, reading self love affirmations can help you boost low self esteem!
At the end of our sessions, you’ll realize that you have a special unique energy. And, nothing can break you if you tap into how powerful you are.
Meeting emotional needs are important for self-care and self-love. When you operate on empty you are more likely to trigger or destroy your relationships.