signs of blocked feminine energy
beauty,  Femininity,  self-love

32 Signs of Blocked Feminine Energy 

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Feminine energy is demonstrated when you have the ability to remain gentle, open, and vulnerable in conversations, relationships, and difficult situations. However, it’s important to note that feminine energy is unique to different women.

The expression of feminine energy can vary depending on your individual personality. You can still be feminine even if you love sports, prefer pants over dresses, or dislike makeup. At its core, being feminine is about the posture of your heart and the openness of your soul.

It’s also important to note what femininity is not. Being feminine doesn’t mean always saying yes, lacking boundaries, sacrificing your own needs to prioritize others, allowing yourself to be treated like a doormat, or being confined to traditional roles like cooking and cleaning. Instead, femininity is about staying true to yourself, recognizing your own worth, and cultivating a life that fills you with pride.

Related Article: How to Glow Up Mentally: 21 Powerful Steps!

How do you know if your feminine energy is blocked?

You were created female for a reason, and femininity is meant to radiate from you in your own unique way. If you feel uncomfortable in your femininity, that may be a sign that your feminine energy is blocked. Additionally, distancing yourself from your feminine traits and embracing more masculine qualities could be indicative of unhealthy ideas about femininity.

The biggest myth is that femininity is weak, passive, and based on outward appearance. In contrast, embracing your femininity can serve you in living an assertive, powerful, and internally rewarding life.

The biggest myth is that femininity is weak, passive, and based on outward appearance.

32 Signs of Blocked Feminine Energy 

1. Lack of softness

The ability to express your emotions and thoughts with gentleness and kindness is a feminine quality. This quality has the potential to make even the strongest and most aggressive personalities feel at ease and lower their guard in your presence. However, if you lack kindness and gentleness, you may come across as harsh and reactive towards others, which can hinder your ability to truly listen and empathize with them.

2. Driven by competition

Truly feminine women find their sense of self-worth from within, rather than seeking validation or constantly striving to be better than others. They genuinely celebrate the achievements of others, even when facing their own challenges and setbacks. However, if you always feel the need to outshine everyone else or prove yourself as the ultimate winner, it can hinder the expression of your feminine energy and prevent you from embracing your authentic self. Embracing femininity involves cultivating self-acceptance and supporting others, allowing you to radiate your unique feminine power with grace and confidence.

3. Lack of openness

Opening up your heart allows you to have the ability to receive and give love. When you hold back and keep your feminine love trapped within, it’s like having a blocked pipeline that restricts the flow of your authentic emotions.

Are you hesitant to trust others and let them into your life because of fear? True openness requires vulnerability. It means sharing your fears and hurts, not just expressing your thoughts and frustrations. It’s about dropping your defenses and choosing to trust someone with the essence of who you are.

4. Criticizing yourself and Lack of self-love

Embracing your femininity requires understanding and accepting that you were created as a woman on purpose, and that you are unapologetically beautiful just the way you are. If you’re constantly criticizing yourself and avoiding looking at your body and face, it may indicate that you’re struggling with self-love and not fully embracing your feminine design. 

5. Not embracing your sexuality

To fully embrace your feminine energy, it’s important to learn to appreciate and accept your body, including your sexuality. If you’re constantly questioning whether you’re too much or not enough, it could be a sign that you’re struggling with how to express your femininity in a confident and authentic way. Don’t be afraid to embrace your sensuality and sexuality as a natural part of who you are as a woman.

So go ahead and swing those hips, flip your hair, dance like nobody’s watching, and celebrate your unique curves. Give yourself permission to embrace your femininity without reservation. Remember, being true to yourself is the most empowering way to radiate your feminine energy.

Related Article: 21 Tips To Be Feminine In a Relationship

6. Lack of gracefulness and peace

Women who embody femininity have a special way of handling difficult situations with poise and serenity. They manage to express their thoughts assertively while maintaining a classy demeanor. Moreover, they tactfully decline advances from men or opportunities that do not align with their values and goals. Deep inside, they embrace their inner queen and steadfastly uphold their dignified behavior, never compromising their self-worth for anyone or relinquishing their metaphorical crown.

When you hold onto anger and irritation, it can lead to hurtful and sharp words towards others. Instead, focus on letting go of bitterness and cultivating inner peace, which will enable you to communicate in a more elegant and loving manner. Embracing a sense of tranquility within yourself allows you to respond to others with kindness and understanding.

7. Negative outlook on life

A person that is comfortable with their feminine energy is able to stay open, soft, vulnerable, classy, elegant, and regal by ensuring that they shift their mindset towards positivity,

Choosing to hold onto pain, bitterness, and unforgiveness can lead to a negative and hopeless outlook. Instead, focus on the positive aspects of life, no matter how small they may seem, and actively seek opportunities to cultivate joy and meaning. It is important to remember that you have the power to choose your attitude and perspective.

8. Needing to be in control: It can be difficult to let go and allow others to take charge when you feel the need to be in control. However, this can lead to manipulation and taking over situations to get your way. It’s important to recognize that it’s okay to be vulnerable and allow others to take care of you at times. Trusting in others can lead to stronger relationships and a sense of ease in your life.

9. Feeling masculine: If you find yourself feeling more masculine or adopting masculine behaviors, it could be a sign that you’re not fully embracing your feminine energy. This may be especially true if you switch between a masculine and feminine version of yourself depending on who is around.

10. Feeling jealous and comparing: Comparing yourself to others and feeling jealous of their successes or attributes can prevent you from embracing your own unique feminine design. Remember that everyone is different, and no one can be you or do things like you do.

11. Lack of decorum: Blocked feminine energy may cause you to appear argumentative, especially if. you don’t carefully season your words with grace and restrain yourself from responding.

12. Lack of empathy and compassion: The inability to think about others and how they feel can be a sign that your feminine energy is blocked. Perhaps you are struggling with bitterness, so it’s hard for you to sympathize with others.

Related Article: 4 Keys To Embrace Your Feminine Power

13. Feeling uncomfortable nurturing: If you’re feeling uncomfortable giving and showing love, it may be a sign that you’re disconnected from your feminine energy.

14. Not radiating with positivity: Nothing radiates femininity more than exuding happiness, confidence, warmth, and a genuine smile.

15. Lack of self-nurturing: Leaving yourself unkempt is a sign that you’re not truly in touch with yourself. Taking care of yourself doesn’t have to be doing your nails or makeup, but good hygiene and embracing your unique style show that you care about nurturing yourself and love yourself.

16. Feeling uncomfortable in your femininity: Feeling like you’re an imposter or that you are not as womanly as someone else is a sign that you’re not operating in your maximum feminine energy.

17. Difficulty receiving love: It may be hard for you to trust that others have your back, they really love you, and their compliments are genuine. This comes from being unsettled in your own qualities, so it’s hard to believe others are being honest.

18. Over-reliance on independence: While independence is an admirable trait, relying too heavily on it can lead to burnout and a lack of balance in one’s life. It’s important for feminine individuals to recognize the value of complementing traits and to ask for help when needed.

19. Engaging in toxic behavior: Toxic behaviors such as blame shifting, criticism, condescension, pride, gaslighting, pettiness, and revenge can be detrimental to one’s ability to embody feminine energy. These behaviors disrupt healthy relationships and create unnecessary conflict.

20. Living too much in the future: While it’s important to have goals and aspirations, living too much in the future can cause one to neglect the present moment and the needs of themselves and others. Embodying femininity means being able to let go and enjoy the present, while still striving towards the future.

21. Lack of self-awareness: being aware of your thoughts, feelings, and behaviors is essential to tapping into your feminine energy. If you find yourself not being aware of yourself or not taking the time to reflect on your experiences, it could be a sign that your feminine energy is blocked.

22. Lack of community: women thrive in community and connection with others. If you find yourself not spending enough time with other women or not connecting with others on a deep level, it could be a sign that your feminine energy is blocked.

Related Article: 12 Steps to Level Up as a Woman

23. Lack of playfulness: playfulness and having fun is an important part of feminine energy. If you find yourself not engaging in playful activities or not allowing yourself to be silly and have fun, it could be a sign that your feminine energy is blocked.

24. Lack of self-expression: expressing yourself through your style, hobbies, and interests is an important part of feminine energy. If you find yourself not expressing yourself or not allowing yourself to explore your interests and passions, it could be a sign that your feminine energy is blocked.

25. Lack of gratitude: gratitude is an important part of feminine energy. If you find yourself not being grateful for the people, experiences, and things in your life, it could be a sign that your feminine energy is blocked.

26. Undeveloped communication skills: Feminine women are skilled in communicating and expressing themselves in a non-aggressive manner, without accusing or blaming others. They are able to articulate their own feelings and needs without putting others on the defense. When communication skills are undeveloped, it can result in misunderstandings, conflicts, and difficulty in building and maintaining relationships.

27. Resistance to change or new experiences: A fixed mindset can keep us stuck in situations and behaviors that don’t elevate us. To embrace your femininity fully, adopt a growth mindset, which enables you to explore all aspects of your feminine self.

28. Ignoring your intuition: Your intuition is a critical part of your unique design, and embracing your full feminine potential requires that you learn to listen to your gut, body, and intuition to guide you.

29. Difficulty setting boundaries: Allowing everyone access to you and saying yes all the time means you’re living for other people. To tap into your femininity, you must embrace who you are and set healthy boundaries that allow you to be authentic and true to yourself.

30. Struggling to find joy or pleasure: If you’re not genuinely happy, then you’re not living in alignment with your true feminine design. Embracing all of yourself and your purpose will allow you to soar and feel confident, leading to increased joy and pleasure.

31. Fearing Rejection and Abandonment: These fears can cause you to isolate or become desperate for relationships, neither of which allows you to live life freely and unencumbered, stifling your feminine energy.

32. Thinking only of yourself: Selfishness is a sign of blocked feminine energy because it communicates to others that you are not nurturing, kind, or soft. You can embrace your femininity by thinking of others, giving compliments, or performing kind gestures, such as sending cards to show appreciation.


How to Tap Into You’re Feminine Energy

To tap into your feminine energy, start by embracing and loving your unique qualities as a woman. Accept yourself for who you are, and let that radiate outward. Cultivating a positive outlook on life and taking care of yourself can also help you embody femininity. This requires releasing negative emotions, unhealthy habits, and cynicism and embracing vulnerability, hope, and softness. By doing so, you can tap into the natural power and beauty of your feminine energy.

Related Article: 12 Steps to Level Up as a Woman

What does healthy feminine energy look like?

Healthy feminine energy looks like embracing your authentic self. As a woman, femininity is part of your natural design. Tapping into your core self will allow you to release your full femininity with authenticity and self-love, while rejecting any femininity based on societal expectations or opinions.

What happens when you activate your feminine energy?

When you activate your feminine energy, you become magnetic. People are drawn to those who are in touch with their core and radiate confidence. By being true to yourself and stepping into your feminine energy, you can attract others with your unique radiance and beauty.

Christina Daniels is the founder of Adorned Heart. She is devoted to learning about human behavior and its affects on society. She received a B.A. in Psychology and M.A. in Public Policy. She hopes to use her life and academic experience to empower & heal the hearts of women!

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