This 5 step action plan will help you cope in a healthy way. Plus read the 30 coping skills list: reframing, sleeping, self-talk, balancing, therapy, etc.
4 Secrets for Healthy Christian Relationships!
Yes, we were created to be in relationship; But, we were created to let God heal and guide us away from harmful relationships. With his help in relationships: We can avoid unhealthy partners.
Am I An Empath? Tips + Test!
Can you feel the emotions of others without them saying anything? Take the empath test to find out!
Self-Esteem Test: 10 Signs You’re Insecure!
Self-esteem is important for confidence, healthy relationships, and achieving your goals. Take this quiz now to see if you have high or low self-worth.
Codependency Quiz: Am I Codependent?
There are 30 traits of codependency. Take the quiz to find out — Am I codependent? Am I in a codependent relationship? Start recovery now!
Am I Toxic? Quiz + 11 Healing Tips!
Ever wondered if you are a toxic person? This quiz and collection of articles will help you heal.
Dying To Self: 4 Tips To Crucify the Flesh!
The Bible commands us to live by the spirit and not our flesh. Internally there is a war: spirit vs flesh. The flesh wants to protect and provide for itself (selfish). While the spirit wants to praise/honor God and love people (selfless). “But I say, walk by the Spirit, and you will not gratify the […]
10 Powerful Self Love Affirmations & Journal Prompts
A self love technique is writing from self love journal prompts! Also, reading self love affirmations can help you boost low self esteem!
Empowerment Coaching: First 20 Minutes Free!
At the end of our sessions, you’ll realize that you have a special unique energy. And, nothing can break you if you tap into how powerful you are.
10 Emotional Needs That Destroy Relationships!
Meeting emotional needs are important for self-care and self-love. When you operate on empty you are more likely to trigger or destroy your relationships.