I’m always a fan of learning from other people’s mistakes or painstaking experimentation. But in my life, I’ve noticed that my trial and error pays off for others in the area of food and nutrition. To give a smidge of context, about 10 years ago my natural doctor helped me to discover that I had […]
5 Tips to Listen To Your Body !
Your body will tell you if something is or isn’t wrong! Are you paying attention?