The Heart Detox is a free, soul-nourishing e-book designed to help you identify hidden emotional wounds, heal toxic patterns, and reconnect with the vibrant, loving person inside. It’s a guided journey of reflection, healing, and renewal—like a cleansing fast for your heart.

Inside, you’ll unpack how painful experiences reshape your mindset, relationships, and self-worth. Through daily prompts, worksheets, and behavioral profiles (like manipulation, projection, and pride), you’ll learn to break cycles, build compassion, and restore your inner peace.

This isn’t about “fixing” yourself—it’s about awakening your joy, embracing grace, and creating emotional clarity so you can love and be loved, deeply.

This journey is for you if:

• You feel emotionally heavy, stuck, or disconnected from joy
• You’ve been hurt in relationships—or you’ve struggled to maintain healthy ones
• You’re healing from emotional abuse, toxic patterns, or internal bitterness
• You’re ready to stop guarding your heart out of fear and start protecting it with wisdom
• You want to create safe, intimate connections without losing yourself

Whether you’re tender from heartbreak, frustrated by relational drama, or yearning for deeper fulfillment—The Heart Detox meets you where you are and walks with you toward peace.