At the end of our sessions, you’ll realize that you have a special unique energy. And, nothing can break you if you tap into how powerful you are.
Meeting emotional needs are important for self-care and self-love. When you operate on empty you are more likely to trigger or destroy your relationships.
Toxic relationships can cause so much wounding. There are six traits of a toxic relationship to help you identify and avoid such relationships.
Individuals with toxic behaviors struggle with feelings of self-hate and victim-mentality. The coping strategy is then fueled by unhealthy coping mechanisms.