toxic relationship patterns

Toxic relationships can cause so much wounding. There are six traits of a toxic relationship to help you identify and avoid such relationships.

Individuals with toxic behaviors struggle with feelings of self-hate and victim-mentality. The coping strategy is then fueled by unhealthy coping mechanisms.

The generational cycles gained from our childhood environment taught us unhealthy strategies. Learn 3 strategies to break patterns, traumatic cycles, and curse.

Toxic relationships are caused when at least one partner has unmet needs, emotional regulation problems, unhealed trauma, victim mentality, etc.

There are four core areas you can work on to attract and keep the right type of man in your life.

The "victim" and the "unloved man" felt like Gods by the exchange. They both depended on each other to feel powerful.

Her words were short and direct. “Naida, slow down! You’ve just met him. You don’t know him. Chill.” 

I considered using my body as a tool for payback and to fuel his anger.

The reasons you are stuck in toxic patterns are complex [...]

Are you in love with the idea of romance or the perfect mate? I was and I didn't even know it!